Course overview/objective:

To upskill yoga teachers, building on their knowledge in order to teach yoga to athletes and sports people.

Course content:

  • Explores the needs of the athlete / sports person to offer yoga as a cross training practice

  • Focus is on hatha yoga with alignment and core strength central to preventing injuries, improving form and developing stamina and endurance

  • Includes breathwork to help with mental focus and relaxation

  • Includes sports-relevant anatomy

Course Facilitators:

Tutors Include:

Elma Toland

Jakki Reid

Guest Tutors:

Mel Mania

Christine Captieux

Requirements:

Open to all qualified yoga teachers

Qualification:

YTI Certificate in Teaching Yoga for Sport

Next Course 2017:

1st, 2nd and 8th April 2017

Costs:

€300

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Please note, above information is subject to change