Teaching Yoga to expectant mothers

Yoga for Pregnancy Course

The purpose of this four-day course will be to give the yoga teacher a greater understanding of pregnancy and birth as it relates to teaching a pregnant woman in a class.

Yoga can prepare a woman very effectively for giving birth by inspiring her to be in touch with herself and her baby. Yoga can help a mother to adjust to the many changes occurring inside and outside the body.

I would hope to share with teachers my experience of working with pregnant women for over a decade. I would like to take them through the nine-month experience of pregnancy, ending with the miracle of birth and relate this to how they, as yoga teachers, can aid this process and help a woman to get in touch with her inner power as woman and mother - Trish Malone

Meet the Tutors

Trish Malone

I trained 1995 – 96, and then worked at the Active Birth Centre in London, before returning to Ireland in 1998. I now live and work in Leixlip.

The Active Birth Centre created a new concept in pre and post natal education under the guidance of Janet Balaskas. Inspired by my work with Janet and other groundbreaking teachers, Sheila Kitzinger, Michele Odent among others, I believe in empowering women to discover and trust their innate ability to give birth.

I have three sons, one born in hospital in Ireland, one born in England and one born at home. Each experience of birth has been very different for me, and I hope to bring my own experiences and those of the hundreds of women I have taught over the past 12 years, to share with the yoga teachers attending this course.

Aileen Murphy

Aileen Murphy qualified as a midwife in 1994. She has worked in the UK before retuning to Ireland. She has worked in many different areas of midwifery care including community midwifery, water birth, home birth and hospital based maternity care.

Aileen has experienced the journey through pregnancy and birth both professionally and personally. This experience has made her both a wonderful teacher and support to pregnant women.